White Marks on Toenails: What They Really Mean
Have you ever noticed small white marks or spots on your toenails? You’re not alone. Millions of people see these mysterious marks and wonder what they indicate.
While some believe they’re caused by injury or a lack of nutrients, research shows there are several possible reasons — from minor trauma to fungal infections or even underlying health conditions.
Understanding why these marks appear can help you take better care of your nails and overall health. Small changes in diet, hygiene, and nail care might make a difference.
Curious about what these white marks truly reveal about your health — and what simple steps you can take to improve nail strength and appearance? Watch the short video to learn more.
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